The Body Fuel Mastery Coaching Programme – Progress Check In

Your full name *

How are you feeling? How has your week been? *

Right now, which describes you most accurately? Gree/amber/red? *

Green - results are happening, feeling good and clear on actions needed to move forward Amber - results have stagnated, feeling ok or coasting and need some extra help to move forward. Red - results aren’t happening, feeling all over the place and in need of guidance to get realigned

On a scale of 1-10 how would you rate your adherence since your last check in?

Selected Value: 0

Your weight today *

What have been your biggest wins over the past fortnight? *

What has been a challenge for you over the past fortnight? *

How is your diet looking? Do you have enough energy to do your daily activities and training? Do you sleep well? *

Do you have any events or obstacles that may hinder your progress over the next fortnight? What is your plan to stay on track despite of these? Do you need any help with coming up with a solution? *

What needs to happen for the next 30 days for you to label it as a success? *

What are your top 3 priorities?

Is there anything you need our help with? *

Please provide as much information as you can.

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