Based in Sheffield - Workplace wellbeing and team building that brings people together. Serving teams in Yorkshire and beyond since 2019.

Supporting Wellbeing at every table with cooking classes & healthy eating seminars

Your Partner in Workplace Wellbeing and Team Building Experiences that educate, connect and inspire healthier teams.

2000+
Students Taught
7+
Services Offered
5.0
Avarage Rating
200+
Reviews
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Culinary Medicine Meets Real Life.

Transforming workplace wellbeing into engaging experiences that educate, connect and inspire lasting positive change. - Viki Garbett, Founder

I help organisations support employee wellbeing through tailored workshops, health education and meaningful team-building experiences designed around their unique needs. Combining evidence-based nutrition, workplace wellbeing and practical lifestyle strategies, I create engaging experiences that help people feel healthier, more connected and better equipped to thrive both at work and beyond.

Nutrition Coach
Culinary Medicine
Menopause Qualified Coach
Mental Health First Aider
10+ Years Experience
5.0★ Rating (200+ reviews)

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Work With Viki
Viki Garbett
"Some of life's most meaningful conversations begin around a table."
— Viki Garbett

Expert Coaching &
Hands-On Services

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Nutrition Coaching 1:1

Nutrition Coaching that helps you eat well, live well, and adjust gently through change Food changes often arrive at tender moments:a new…

  • Personalised nutrition plans updated each session
  • Monthly 1-2-1 sessions (in-person or Zoom)
  • Goal setting and progress tracking
  • Food diary reviews with written feedback
  • Evidence-based supplement guidance
  • Seasonal recipe packs aligned with your plan
From £70
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Workplace Wellbeing Review & Consulting

Workplace Wellbeing Consulting Workplace Wellbeing Consulting helps organisations understand their people, identify wellbeing priorities and create practical strategies that make a lasting…

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Workplace Wellbeing Seminars

Workplace wellbeing seminars that help teams thrive Twiddle Food delivers workplace wellbeing seminars that help organisations create healthier, happier and more connected…

From £300
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Team Building Pasta Workshops

Team building pasta workshops with Twiddle Food bring colleagues together through food, creativity and meaningful connection. Unlike traditional team activities, our workshops…

From £500
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Children’s Birthday Parties

Children’s Pasta Parties Full of Fun, Creativity and Connection Children’s pasta parties from Twiddle Food bring children together through cooking, creativity and…

From £300
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Private Pasta Parties

Pasta Making Parties Full of Fun, Connection and Delicious Food A Pasta Making Party with Twiddle Food brings people together through food,…

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Twiddle food
Difference

Evidence-Based

Rooted in culinary medicine and the latest nutrition science.

Relaxed & Kind

A welcoming atmosphere where every skill level is celebrated.

Small to Large Groups

Intimate sessions of 6–40 ensure personal attention for every participant.

Quality Ingredients

We cook with fresh, seasonal produce sourced responsibly.

Voices of
Transformation

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Rebecca Merifield profile picture
Rebecca Merifield
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Viki came and taught two groups of our Beaver Scouts in Sheffield. We made pasta. The kids loved it! The whole process filled our 1hr session perfectly and at the end, the kids took home their freshly made pasta ready to be cooked. Viki was lovely and very well prepared. The food tasted great. Would definitely recommend her.
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Claire Hoyles profile picture
Claire Hoyles
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Viki has delivered a couple of fantastic events for us at Outram Fields Care Home, most recently a menopause workshop for our local community. We had a wonderful group of ladies attend, and the feedback has been overwhelmingly positive. Highly recommended.
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Alyson Bainbridge profile picture
Alyson Bainbridge
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We recently booked Viki to host a pasta making workshop for our daughter's 8th birthday and the children all loved it! They had so much fun making different shapes and colours of pasta, and then got to enjoy a feast at the end. The feedback from all the children and parents has been overwhelmingly positive, and I would happily recommend Twiddle's services to anyone.
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Becky Travis profile picture
Becky Travis
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We had Viki from Twiddle come to our school to do a bread making session with our foundation stage children and she was fantastic. All the children had a turn at creating their own bread shapes and all took their bread home to eat. Viki was very friendly and patient and linked it to our class story of the little red hen. Such a great hands on experience for the children. I would highly recommend 😁
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Maisie profile picture
Maisie
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I recently had a baby shower and we used twiddle as part of our group activity and entertainment. The session was very informative and very interactive for everyone! We made delicious pasta, and a pesto and everyone had so much fun. Highly recommended for parties or baby showers! 🥰
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HOLLIE HAGUE profile picture
HOLLIE HAGUE
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Viktoria gave us an excellent pasta making workshop at our Italian themed baby shower, it was fun and engaging and we learnt lots! All ingredients and equipment were provided and viktoria even brought along some blue and pink pasta so that we could decide if we were team blue or pink. I would highly recommend Viktoria and Twiddle foods for any event you may be planning.
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nikoletta peter profile picture
nikoletta peter
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I recently attended a Viki’s pasta-making workshop, and it was a fantastic experience from start to finish! Viki was knowledgeable, approachable, and clearly passionate about it all. We started by learning the basics of dough-making, including tips on flour types, kneading techniques, and resting times. We added different spices to the dough to make it colourful and more nutritious. What made the workshop stand out was its hands-on nature. Everyone got to roll, shape, and cut their own pasta – from tagliatelle to farfalle. The atmosphere was friendly. At the end of the workshop Viki cooked our pasta and we had a lovely lunch all together. The fresh pasta, paired with simple yet delicious sauces made by the host, was absolutely mouthwatering. Whether you're a complete beginner or someone looking to refine your skills, I’d highly recommend this workshop. It’s a great way to spend a few hours, learn something new, and walk away with a deeper appreciation for the art of pasta-making.
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Ben Stauber profile picture
Ben Stauber
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What a fantastic experience! Viktoria hosted an excellent pasta-making session, with an outstanding spread. So professionally delivered; everyone in the session had such a great time, and learned so much. Thoroughly recommend Twinkle Food to anyone looking for something a bit different. Thank you so much!
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Mel F profile picture
Mel F
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The pasta making workshop was incredible! Vicky is amazing and full of soo much knowledge! The vibe was really relaxing and kind, it was such a great skill to learn.
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Kay Wileman profile picture
Kay Wileman
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Excellent workshop, with an enthusiastic and knowledgeable guide. It was fun and the food was healthy and delicious. Vicki's passion for nutrition and eating well was motivational. Would highly recommend

Recipes
Worth Sharing

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Courgette Omelette

Courgette Omelette

An unusual combination that will surprise you! The courgettes bring freshness and texture and can be flavoured with spices to make it…

5 mins prep 12 mins cook Serves 1
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Parsnip & Potato Soup (With Parsnip Crisps)

Parsnip & Potato Soup (With Parsnip Crisps)

Parsnips are often overlooked but are one of the richest root vegetables for fibre, providing nourishment for the gut microbiome while adding…

5 mins prep 30 mins cook Serves 4
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Rice Pudding Pots

Rice Pudding Pots

A childhood favourite that my mum used to make often when preparing a dish that needed rice. She always made some extra…

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Nourish Your Mind

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Connecting to yourself in the midst of trauma

When things are tricky and you are going through tough times, how can you inspire people and be a beacon of light? Viki shares the self-care tools that helped her through a period of personal trauma.

May 9, 2025 Read More

My story

After 15 years in corporate law, a health scare changed everything. Viki shares the story behind Twiddle — why she left DLA Piper, how she found culinary medicine, and what she wants for you.

September 9, 2024 Read More

The health benefits of fermenting – milk and water kefir

Fermentation is back — and for good reason. Viki explores the science behind kefir, who can and can’t consume it, and includes step-by-step recipes for both milk and water kefir at home.

Frequently
Asked

Can't find what you're looking for? Get in touch — Viki is happy to answer any questions before you book.

Ask a Question
Travel is included in the package prices within 5 miles from S17 in Sheffield. Mileage and travel time will be added to your booking when the distance is further. You will be notified about this at the time of your booking.
Open classes: As we are a small business, we cannot accommodate last minute cancellations. However, you can transfer your ticket to someone else. You you must notify us before you do so that we can update our records. This is very important as we take dietary needs very seriously and will need to confirm the new attendee's details prior to the class. These changes must be made at least 48 hours prior to the class starting. You can cancel up to 4 weeks prior to the class date. If you cancel between 4- 2 weeks prior to the class, you will only receive 50% as a refund. No cancellation can be accepted after this. If I become poorly, I would let you know as soon as possible and you would be offered a space on my next available class or you could also opt for a refund.
You can cancel up to 4 weeks prior to the booking and receive a refund. Please note that 10% of your total booking fee will be deducted to cover admin charges. If you cancel 4-2 weeks prior to the booking, you will lose the deposit (50% of the total booking). If you cancel less than 2 weeks before the event, you are still expected to pay the full amount of the booking. If you have to amend the details of your booking, please get in touch asap and we will do our best to accommodate your request. Please note that this may not be always possible and we may need to charge extra for the time used to make new arrangements.
Yes, all the classes I currently offer are suitable for vegetarians.
It will depend on the type of cooking classes that you are attending. Please email us to confirm if you cannot explicitly see on the booking page if the class is suitable for you.
It will depend on the type of cooking classes that you are attending. Please email us to confirm if you cannot explicitly see on the booking page if the class is suitable for you. NB. the pasta workshops are not suitable for those with coeliac disease or gluten intolerant. All the pasta machines and tools have been used with flour containing gluten.
Before attending any of my workshops or demos, please let me know if you have any food intolerance or allergies. I use the following ingredients on most of my events: eggs flour (gluten) vegetable powders (may contain nuts due to being packaged where nuts are also processed or packaged) Additional may include but not limited to the following: garlic onions tomatoes fresh herbs olive oil Parmesan cheese (milk – dairy) chili peppers tahini (sesame)
I don't have commercial premises and don't offer classes at my home kitchen. However, I work closely with PJtaste and able to hire out their conference rooms at a cost. Please contact me to enquire further.

Recipes, Tips & Wellness Insights

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