Based in Sheffield - Workplace wellbeing and team building that brings people together. Serving teams in Yorkshire and beyond since 2019.
Your Partner in Workplace Wellbeing and Team Building Experiences that educate, connect and inspire healthier teams.
About Viki
Transforming workplace wellbeing into engaging experiences that educate, connect and inspire lasting positive change. - Viki Garbett, Founder
I help organisations support employee wellbeing through tailored workshops, health education and meaningful team-building experiences designed around their unique needs. Combining evidence-based nutrition, workplace wellbeing and practical lifestyle strategies, I create engaging experiences that help people feel healthier, more connected and better equipped to thrive both at work and beyond.
Trusted by
"Some of life's most meaningful conversations begin around a table."— Viki Garbett
What We Offer
Nutrition Coaching that helps you eat well, live well, and adjust gently through change Food changes often arrive at tender moments:a new…
Workplace Wellbeing Consulting Workplace Wellbeing Consulting helps organisations understand their people, identify wellbeing priorities and create practical strategies that make a lasting…
Workplace wellbeing seminars that help teams thrive Twiddle Food delivers workplace wellbeing seminars that help organisations create healthier, happier and more connected…
Team building pasta workshops with Twiddle Food bring colleagues together through food, creativity and meaningful connection. Unlike traditional team activities, our workshops…
Children’s Pasta Parties Full of Fun, Creativity and Connection Children’s pasta parties from Twiddle Food bring children together through cooking, creativity and…
Pasta Making Parties Full of Fun, Connection and Delicious Food A Pasta Making Party with Twiddle Food brings people together through food,…
Why Choose Us
Rooted in culinary medicine and the latest nutrition science.
A welcoming atmosphere where every skill level is celebrated.
Intimate sessions of 6–40 ensure personal attention for every participant.
We cook with fresh, seasonal produce sourced responsibly.
What Our Clients Say
From the Kitchen
An unusual combination that will surprise you! The courgettes bring freshness and texture and can be flavoured with spices to make it…
Parsnips are often overlooked but are one of the richest root vegetables for fibre, providing nourishment for the gut microbiome while adding…
A childhood favourite that my mum used to make often when preparing a dish that needed rice. She always made some extra…
Articles & Insights
When things are tricky and you are going through tough times, how can you inspire people and be a beacon of light? Viki shares the self-care tools that helped her through a period of personal trauma.
Fermentation is back — and for good reason. Viki explores the science behind kefir, who can and can’t consume it, and includes step-by-step recipes for both milk and water kefir at home.
Questions Answered
Can't find what you're looking for? Get in touch — Viki is happy to answer any questions before you book.
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